Much like all else, Meditation is a practice. With our busy day-to-day schedules, it can be hard to simply take time for oneself, especially when it comes to making time to meditate. While I am most certainly an advocate for meditation and the optimal health that it propagates, I too struggle to make time for it and can certainly do better at making more time for it in my life. As such, this content package is a wonderful tool to assist you in tuning into higher frequencies and deeper states of consciousness. Considering the noisy nature of lives in modern society, succumbing to the whims of silence can be a difficult and arduous task, however, these meditation tracks have made my meditations so much easier to tune into and find my inner stillness.
Brainwave Trances are One of the Most Effective Sleep Meditation Tools
I have been using these before I go to sleep every other night or so, and I have to say, it is has given me some of the best sleep that I have had in quite some time. With the new acquisition of the new year and the beginning of a new cycle, I think it is only fitting, to begin with, an open heart full of intention, and what better way to set these intentions within than with meditation!
As I said before, I have definitely slacked in my practice of meditation, but I have found this particular content package to be very helpful and stimulating in terms of my own personal growth and getting in better touch with myself. So, if you are looking for different ways to set your intentions for this new year and attract health and abundance into your reality, don’t hesitate to download this package and try meditating to it before you go to sleep. It has certainly worked for me, and I am certain it will work for you if you let it!
Listen to Brainwave Trances – 1 Hour Tracks and more self-improvement audio programs on Audiojoy — download free on iOS or Android.
Content Review by Oliver Bolen