Tag: spirituality

This Is Your Brain/this Is Your Brain On Meditation

“Meditation” can be an intimidating word for some people. The most common misunderstanding about meditation is that it’s an esoteric, strict, quest towards spiritual transcendence...

What is Meditation and How Do I Learn?

There’s a good chance you have heard about meditation. Over the past several years, meditation has grown in popularity and has become a practice which...

Positivity — Puh-lease!

As someone who has been diving head-first into the dimensions of spirituality and philosophy over the past few years, there is nothing that will frustrate...