Positivity — Puh-lease!
As someone who has been diving head-first into the dimensions of spirituality and philosophy over the past few years, there is nothing that will frustrate me more swiftly than when I am in the clutches of my pain-body and full of negative emotion and self-talk, and someone urges me to “think positive thoughts.” Granted, I know they are right and that positivity is much more powerful than negativity, but when someone is in a negative spin, take a word of advice and keep that crap to yourself — leave it to these meditations to say what you feel needs to be said.
Lately, I have been what I like to call “emotionally schizophrenic,” wherein, I am constantly back and forth between states of crippling negativity and elevated states of positivity. Yesterday was a negative one for me, and it seemed nearly impossible for me to get out of it. To put it in context, I just recently got back from a trip to South America where I fell into a deep state of depression and lost my grounding. I turned to cocaine and alcohol to numb my pains and ultimately ended up destroying my relationship with the love of my life, attempted to hang myself, and came back to the United States empty-handed. Needless to say, these past few months since then have been ones of intense healing and growth. As such, I have turned to holistic methods such as meditation, and I can honestly say that this collection, in particular, has proven extremely useful to me in regulating my positive and negative energies more easily and effortlessly.
So, if you are like me, not in that you have an affinity for drugs or suicidal tendencies, but rather, if you sometimes struggle to see past the veil of pain and feel like there is no way out, I can promise you that this audio program full of positive meditations will truly help you. It will assist you in becoming more aware of your self-talk and will give you the tools and know-how to cultivate positive energy in your life at will. At this point, why would I lie?
Listen to Meditations to Bring You the Powers of Positive Energy and more self-improvement audio programs on Audiojoy — download free on iOS or Android.
Content Review by Kenny Lane
