Testimony of Skinny Guy

As a twenty six year old in today’s modern culture, going to the gym and working on ‘gains’ seems to somewhat of a norm for most of the guys, however, as a writer, a musician, and a personal growth coach for men, I don’t focus much on going to the gym and gaining mass. This isn’t to say that I haven’t done this before in the past, but I definitely struggle with feeling adequate when I go to the gym. I’m not sure if it is because of my insecurities, my stereotypical judgment about others who go to the gym, or both, but I have struggled with going to the gym since college.

In listening to this audio course from David de las Morenas, I have learned far more than I ever thought I would seek out about weightlifting and achieving a more healthy physical state. Granted, I still feel weary about getting a gym membership, but with the knowledge I have gained from this program, I most certainly feel more confident in my ability to apply the knowledge I have gained.

The winter is always the hardest time to get motivated to exercise, and that is coincidentally the time when I have discovered this course. Perhaps it is simply proving to be more of a challenge and an opportunity to grow. To be completely honest, I am not sure, however, I am sure of one thing. I know what my body is capable of doing, and I learned so much about proper lifting and healthy dieting that I am feeling pretty confident for whenever I finally decide to pull the trigger and get my buns in the gym! So, if you are a guy like myself who perhaps struggles with his body image and isn’t entirely confident in regards to his ability in the gym: give this audio program a listen! I can assure you, it will fill your brain with everything you need to know in order to build body mass and get the manly body that you desire.

Listen to Health and Fitness Tips for Men and more self-improvement audio programs on Audiojoy — download free on iOS or Android.