Brain Fart? Nope, not after hearing what Joeel and Natalie have to say about it.
One of the first things that got my attention that Joel Rivera said is this: “if you improve your visualization, you can help create what...
The Bottom Line To Building A Great Body
Brad is the real deal. He’s a straight shooter and I appreciate that! One of the first things he says is that he will NOT...
The Golden Rule for Weight Loss
If there’s anything I hate more than being overweight, it’s the overwhelming amount of weight loss options out there. From the big-name portion control programs...
10 Easy Questions That Helped Me Lose Weight
I’ll admit it: I was tubby. I always felt tired, I was always grumpy, fitting into my favorite dress became a Cirque du Soleil performance....
Never Lose Your Keys Again!
I really wanted to improve my memory. We all hate misplacing our keys or forgetting an appointment. Those are pretty big nuisances, but more importantly,...
Bring focus and happiness in your life by using Anna Kelly’s course, just like I did
Mindfulness is an area of self-improvement that I have overlooked over the course of my adult life, even though I have gone through lots of...
A must-have yoga course for newbies
The online articles extolling the benefits of yoga have finally compelled me to give the world of yoga a try. Why not? However, signing up...
Learn how to fight off negative energy with Melody’s course
We all seem to be surrounded by negative energies, vibrations, and people these days. All of these come together to have a crippling effect on...
A helpful course on proteins – that won’t let you down
As a budding gym geek myself, I always find myself gulping down my protein shakes after sweating it out in the gym. Who doesn’t? Really?...
Winning at Memory Games
Libby Seery has a nice, easy way about her. She speaks slowly and precisely, making it easy to understand her even with a thick British...