Month: March 2019

We’ve heard it all before. “Don’t worry, just think positive!” But for a lot of us, this is easier said than done. It’s like, “what...

These guided meditations came to me at just the right time. It seems like a lot of us are going through intense energetic transitions right...

Mindmekka’s purpose and meaning in life lessons are short and to the point, but surprisingly full of helpful insights to guide us to a more...

As an adult, I love settling down to a magical bedtime guided meditation. It definitely brings me back to the joy of bedtime stories with...

To our readers. I was asked to speak at a particularly large meeting of Alcoholics Anonymous. And while I have 16 years of sobriety, I’m...

Being social has never been my forte. This became ever more clear to me when I started college a couple of years ago. Jumping headfirst...