Conquering your vicious circles of worry, stress, and anxiety with meditation
One of the most difficult things for me, as well as for most individuals, is not resisting stress with more stress. Alan Watts refers to...
Get Coached on Life Coaching!
There are a lot of misconceptions about life coaching. As a newcomer to the field myself, I wasn’t even sure where to start. Thankfully, two...
Setting a date to make a change — Who knew?
Long ago, I made a resolution to never make a New Year’s resolution again. I had tried to quit smoking on January first, but never...
These Four Life Truths Have Truly Changed My Life
In this audio course by Wolfgang Riebe, he discusses four life truths that will truly make an impact on how you perceive, act, respond, and...
The Only Audio Course on Joy I can Vouch for
Since I am super busy during my everyday life, with a nine to five job and an endless list of errands, I usually fail to...
I’m successful at work, but I’m not sure about the rest of my life.
This is a great course on success. Libby Seery is the host and makes great points on measuring success, how a person can interpret success,...
21 Days to Happiness? Tell me it’s true.
The 21 Day Happiness Challenge by Joeel & Natalie Rivera gives excellent tips on how to simply be “happy.” Many people think they can only be...
Your personality is yours — mine is mine. How to tell the difference.
One of the most important (and under-rated) qualities a person can have is knowing how to interact with others. By knowing the type of personality...
Hypnosis for a better life… yeh, I tried that — here’s what happened.
If we want to succeed in anything, we must be motivated. I know personally there are days when I don’t feel my best and my...
This Course Helps You Reconnect with Your Highest Self! Try it!
Since everyone around me seems to be fixated on exercising spirituality in one form or another to become more confident, courageous and bring joy into...