Category: Personal Development

Who doesn’t want to be great? I know I do, but could never really define what that meant. In an interview type course, Tom Cassidy...

All of our anxieties, worries, and depressions are rooted in our negative thinking. The more negatively we think, the more prone we are to experience...

Since I decided to become an entrepreneur, my day to day life seemed to get more and more distraught with stress, and I had to...

For so many people, including me, there is nothing more nerve-wracking than public speaking! Every time, I have to make a public speech, my heart...

As an entrepreneur, I constantly have to deal with setbacks and problems. No matter how often I regurgitated the same old mantra that ‘a setback...

I was going through a really difficult time at work a few months back. Even my yoga class didn’t help, and that usually loosens me...

I’ve tried dozens of self-help courses. It usually seems like the instructor hasn’t actually done what he’s trying to teach. Bogdan Vaida is different. Proven...

If you’re looking for a real bang for your buck, Jerry Banfield’s Becoming Happier podcast series is what you need. Jerry recorded one of these...

As a mother of three, I’m always feeling overwhelmed. I want to be the best wife and parent possible — helping my husband when he feels stressed...

Richard Wilkins heads the UK Ministry for Inspiration, so he knows what he’s talking about in that field. Here, Tom Cassidy talks to him about...