The Way of Life Using the Traditions in our Relationships by Dave & Polly
This is a workshop, the AA Way of Life Using Traditions in Relationships by Dave & Polly. It is broken down into twelve segments. It...
Yoga and Meditation: What is the Difference?
As our Western society becomes flooded with advertisements for yoga and meditation, it might be a good idea to be informed of what each of...
What is Meditation and How Do I Learn?
There’s a good chance you have heard about meditation. Over the past several years, meditation has grown in popularity and has become a practice which...
Ohm Yeah: How to Meditate for Beginners
When I talk to others who aren’t as well versed with meditation, more often than not, the two things I hear most are, “I don’t...
Hustle and Bustle: How to Stay Mindful in a Busy World
In today’s day and age, it seems that the mark of a successful entrepreneur or an individual who has their “shit together” is being swept...
Is Yoga Without Spirituality Even Yoga at All?
Let’s be real, in our modern world we have become rather lazy. We want every tokened item that has ever fired off of our synapses,...
How to Incorporate Meditation into Your Busy Schedule
Prayer is a widely condoned practice that is proliferated by many religions and ideologies, and quite frankly, it is something that you can implement into...
What are the Health Benefits of Yoga?
Western culture has become quite talented at taking unadulterated practices, products, and doctrines and finding ways for them to fit into its instantaneous capitalist agenda. As...
Does Meditation Improve the Quality of Your Relationships?
As researchers study and investigate the nature of meditation and its wide range of benefits, they are finding that it does much more than improve...
5 Ways Yoga Helps You to Live a Stress-Free Life
The world we live in today makes it almost impossible not to experience stress in our day-to-day lives. Our society has such a strong focus...