What is Meditation and How Do I Learn?
There’s a good chance you have heard about meditation. Over the past several years, meditation has grown in popularity and has become a practice which...
Got to get me my own copy!
I was blessed and grateful to listen to these audios! A set of 3 great audios of approximately 9 hours in total of a workshop...
I am not my past!
This is a wonderful two-part audio about Recovery from Shame. The speaker, Mark V. talks about Fear being the result of Shame and Resentment and...
Ohm Yeah: How to Meditate for Beginners
When I talk to others who aren’t as well versed with meditation, more often than not, the two things I hear most are, “I don’t...
Gary Vee is just as inspiring as he is intimidating
In listening to this package of content, I find myself unsure of how to feel about Gary Vee. There are times when he is speaking...
This helped me to develop a detailed strategy to transmute my bad habits into healthy ones
Listening to this package by MindMekka helped me greatly to better understand my habits with increased awareness, and ultimately change them through said awareness. In...
Positivity — Puh-lease!
As someone who has been diving head-first into the dimensions of spirituality and philosophy over the past few years, there is nothing that will frustrate...
Hustle and Bustle: How to Stay Mindful in a Busy World
In today’s day and age, it seems that the mark of a successful entrepreneur or an individual who has their “shit together” is being swept...
Dealing with Shame and Fear – Recovery in SA and SLAA
In these set of tapes, Sex addicts tell their stories and discuss their shame and fear and the recovery from it. Just as it is...
I learned more about anxiety than I ever thought I would with this podcast series
Even though I have never experienced panic attacks or debilitating anxiety, I have certainly felt its effects within my life from time to time. The...