A good tip can be as useful as a month of therapy
It may seem obvious, but realizing that stress was kicking off my anxiety has gone a long way to erode its grip on me. Anxiety...
A compendium of Narcotics Anonymous meetings about various topics addressing different issues.
In this set, you will find a wealth of information from different speakers discussing their life’s in recovery and how they abstained from drugs and...
Thoughts on Anxiety
As someone who deals with anxiety on a day to day basis, I’ve grown really accustomed to dealing with irrational thoughts and cycles of familiar...
The first step to fitness should be wellness
Having gone through my fair share of health conditions over the last few years, I was drawn to this course. I’ve been looking for ways...
Learn to beat anxiety from someone who has actually done it
The Anxiety Guy is Dennis Simsek, a self-described life coach. Simsek’s approach is to focus on the outcome and results of his interventions, rather than...
Brilliant Information on Recovery and Finding Your Higher Power
This is definitely one of the longer courses I have ever listened to on sex addiction and the issues behind it. However, with that being...
Gary Vee is a Self-Awareness Genius
Not only is all the information in this audio course truthful, digestible, and relatable, but it also holds listeners accountable. One of the things I...
Yoga and Meditation: What is the Difference?
As our Western society becomes flooded with advertisements for yoga and meditation, it might be a good idea to be informed of what each of...
Cocaine Anonymous Speaker Tapes – Experience, strength, and hope.
This is a compendium of Cocaine Anonymous speaker tapes from throughout the country. These are all in the “speaker” format, what it was like, what...
What is Meditation and How Do I Learn?
There’s a good chance you have heard about meditation. Over the past several years, meditation has grown in popularity and has become a practice which...