Course on Lust and Taking The First Step
During this amazing course, it talks about taking the first step. This is something I remember so vividly. When I finally came to the realization...
A good tip can be as useful as a month of therapy
It may seem obvious, but realizing that stress was kicking off my anxiety has gone a long way to erode its grip on me. Anxiety...
A compendium of Narcotics Anonymous meetings about various topics addressing different issues.
In this set, you will find a wealth of information from different speakers discussing their life’s in recovery and how they abstained from drugs and...
Learn to beat anxiety from someone who has actually done it
The Anxiety Guy is Dennis Simsek, a self-described life coach. Simsek’s approach is to focus on the outcome and results of his interventions, rather than...
Yoga and Meditation: What is the Difference?
As our Western society becomes flooded with advertisements for yoga and meditation, it might be a good idea to be informed of what each of...
What is Meditation and How Do I Learn?
There’s a good chance you have heard about meditation. Over the past several years, meditation has grown in popularity and has become a practice which...
Ohm Yeah: How to Meditate for Beginners
When I talk to others who aren’t as well versed with meditation, more often than not, the two things I hear most are, “I don’t...
Positivity — Puh-lease!
As someone who has been diving head-first into the dimensions of spirituality and philosophy over the past few years, there is nothing that will frustrate...
Hustle and Bustle: How to Stay Mindful in a Busy World
In today’s day and age, it seems that the mark of a successful entrepreneur or an individual who has their “shit together” is being swept...
Dealing with Shame and Fear – Recovery in SA and SLAA
In these set of tapes, Sex addicts tell their stories and discuss their shame and fear and the recovery from it. Just as it is...