The first step to fitness should be wellness
Having gone through my fair share of health conditions over the last few years, I was drawn to this course. I’ve been looking for ways...
Learn to beat anxiety from someone who has actually done it
The Anxiety Guy is Dennis Simsek, a self-described life coach. Simsek’s approach is to focus on the outcome and results of his interventions, rather than...
Brilliant Information on Recovery and Finding Your Higher Power
This is definitely one of the longer courses I have ever listened to on sex addiction and the issues behind it. However, with that being...
Gary Vee is a Self-Awareness Genius
Not only is all the information in this audio course truthful, digestible, and relatable, but it also holds listeners accountable. One of the things I...
Yoga and Meditation: What is the Difference?
As our Western society becomes flooded with advertisements for yoga and meditation, it might be a good idea to be informed of what each of...
What is Meditation and How Do I Learn?
There’s a good chance you have heard about meditation. Over the past several years, meditation has grown in popularity and has become a practice which...
In an overly complicated world, plain-talking Gary Vee is like fresh air
If you’ve been struggling to find your way; if you’ve been beating yourself up over your current condition, you owe it to yourself to listen...
I am not my past!
This is a wonderful two-part audio about Recovery from Shame. The speaker, Mark V. talks about Fear being the result of Shame and Resentment and...
Sometimes you just need someone to give it to you straight – to get you off your butt
Gary Vee is a no-nonsense entrepreneur and success coach, and he doesn’t mince words. He is a hugely successful businessman himself, so anything he might...
Ohm Yeah: How to Meditate for Beginners
When I talk to others who aren’t as well versed with meditation, more often than not, the two things I hear most are, “I don’t...