Tag: fitness & exercise

The Golden Rule for Weight Loss

If there’s anything I hate more than being overweight, it’s the overwhelming amount of weight loss options out there. From the big-name portion control programs...

I Lost Weight by Doing Math!

We’ve all tried a bunch of diets, right? Be honest. I know I have. Atkins, Paleo, gluten-free. None of them work, because the world is...