5 Ways To Save Time And Energy Today
Some wise 20th-century philosophers’ once declared: “Time is on my side.” But at least for me, most Monday mornings, the Rolling Stones’ legendary lyric feels...
Avoid sugar, spread out your meals, and limit snacking to get rid of body fat and control your insulin levels.
Insulin is one of the greatest causes of belly fat and health conditions in the world. We live in the era of having everything at...
A great introduction to Reiki for those who want to take healing and Ascension into their own hands
I have to admit that for a long time I had a very basic understanding of Reiki. I knew it was a type of energy...
Healthy Couples: How Do They Do It?
If you’re in an unhealthy relationship, you can probably feel deep down that something is very wrong. You might not know exactly what it is...
Ya girl loves meditation
These podcasts made me feel like I was in a meadow in an enchanted forest with some fairies and elves. As someone who suffers from...
Call me a soccer player because i’m making goals
Goal setting has always been somewhat of a hard time for me. I’m notorious for starting goals or projects and never seeing them to completion....
5 Tips on how to Effectively Boost Your Courage
I have heard the phrase, “You are so brave,” more times than I can count in the last year and every time, it takes me...
Stay Happy By Avoiding Toxicity
We all want to feel good, to be happy, and be surrounded by positive energy all the time. But — whether you’re turning on the...
The rational person’s path to happiness
Fulfillment doesn’t just knock the door down and take over your life. It taps lightly at the door, then runs off, like a kid playing...
Recovery from Addiction is a Journey, not an Event
This is an amazingly large collection of audios of several speakers talking about the many aspects of alcoholism, from first drink to recovery. Each speaker speaks for...