Tag: how to

Stay Happy By Avoiding Toxicity

We all want to feel good, to be happy, and be surrounded by positive energy all the time. But — whether you’re turning on the...

Course on Lust and Taking The First Step

During this amazing course, it talks about taking the first step. This is something I remember so vividly. When I finally came to the realization...

Thoughts on Anxiety

As someone who deals with anxiety on a day to day basis, I’ve grown really accustomed to dealing with irrational thoughts and cycles of familiar...

What is Meditation and How Do I Learn?

There’s a good chance you have heard about meditation. Over the past several years, meditation has grown in popularity and has become a practice which...

Testimony of Skinny Guy

As a twenty six year old in today’s modern culture, going to the gym and working on ‘gains’ seems to somewhat of a norm for...