Tag: mindfulness

As someone who has been diving head-first into the dimensions of spirituality and philosophy over the past few years, there is nothing that will frustrate...

In today’s day and age, it seems that the mark of a successful entrepreneur or an individual who has their “shit together” is being swept...

Even though I have never experienced panic attacks or debilitating anxiety, I have certainly felt its effects within my life from time to time. The...

For some people, anxiety is more than just an uneasy feeling that you have, and then you get over it. Anxiety disorder can be crippling....

The tracks included in this audio course are nothing short of extraordinary. Dr. Steve G. Jones’ reassuring tone of voice and beautiful imagery lull the...

Prayer is a widely condoned practice that is proliferated by many religions and ideologies, and quite frankly, it is something that you can implement into...

I just recently emerged out of a very traumatic breakup that sent me into a spiral of self-pity, anxiety, and self-destructive tendencies. Not only was...

Western culture has become quite talented at taking unadulterated practices, products, and doctrines and finding ways for them to fit into its instantaneous capitalist agenda. As...

I never wanted to be an expert on sexual dysfunction. Aging is just one of those things that makes you research things perhaps a little...

As researchers study and investigate the nature of meditation and its wide range of benefits, they are finding that it does much more than improve...