Tag: self-care

Having gone through my fair share of health conditions over the last few years, I was drawn to this course. I’ve been looking for ways...

This is definitely one of the longer courses I have ever listened to on sex addiction and the issues behind it. However, with that being...

As our Western society becomes flooded with advertisements for yoga and meditation, it might be a good idea to be informed of what each of...

This is a compendium of Cocaine Anonymous speaker tapes from throughout the country.  These are all in the “speaker” format, what it was like, what...

There’s a good chance you have heard about meditation. Over the past several years, meditation has grown in popularity and has become a practice which...

I was blessed and grateful to listen to these audios! A set of 3 great audios of approximately 9 hours in total of a workshop...

This is a wonderful two-part audio about Recovery from Shame. The speaker, Mark V. talks about Fear being the result of Shame and Resentment and...

When I talk to others who aren’t as well versed with meditation, more often than not, the two things I hear most are, “I don’t...

Listening to this package by MindMekka helped me greatly to better understand my habits with increased awareness, and ultimately change them through said awareness. In...

As someone who has been diving head-first into the dimensions of spirituality and philosophy over the past few years, there is nothing that will frustrate...