Tag: self-improvement

Thoughts on Anxiety

As someone who deals with anxiety on a day to day basis, I’ve grown really accustomed to dealing with irrational thoughts and cycles of familiar...

Gary Vee is a Self-Awareness Genius

Not only is all the information in this audio course truthful, digestible, and relatable, but it also holds listeners accountable. One of the things I...

What is Meditation and How Do I Learn?

There’s a good chance you have heard about meditation. Over the past several years, meditation has grown in popularity and has become a practice which...

Got to get me my own copy!

I was blessed and grateful to listen to these audios! A set of 3 great audios of approximately 9 hours in total of a workshop...

I am not my past!

This is a wonderful two-part audio about Recovery from Shame. The speaker, Mark V. talks about Fear being the result of Shame and Resentment and...