Meditate your way into a magical morning!
I don’t know about you, but my mornings are the most important part of my day. They are my time to set an intention, surrender...
As a recovering porn addict, this is exactly what I needed to hear
Let me begin by saying, Noah Church is a complete and totally bad ass. I absolutely love the way that he approaches things with a...
Getting in-touch and going far out
Much like all else, Meditation is a practice. With our busy day-to-day schedules, it can be hard to simply take time for oneself, especially when...
Out with the medication and In with the meditation!
Before I was introduced to holistic healing and tapping into my body’s natural ability to heal itself through proper nutrition and energy cultivation, I was...
Got Stress Like Me?
Gina Ryan’s audio course on overcoming stress, anxiety, panic attacks, and PTSD was fantastic! I have fought anxiety and stress for as long as I...
An Audio Course that will Help You Lose Weight! FOR REAL!
My unbridled love for juicy In-N-Out burgers and cheesy bread has culminated in my 20- pound weight gain over the last five months. To get...
Coloring Helped me Recover from Stress
After my nervous breakdown, I desperately searched for a way to both control my stress and make sense of the world. I’d heard about the...
Master Social Situations Easily
I’d never heard of the DISC assessment system, but apparently it’s been around since 1929, created by an influential psychiatrist named William Marston. Something that’s...
One Easy Way To Overcome Your Fears
It’s a scary world out there. Especially spiders. Spiders are freaking terrifying. I’ve had a long-held phobia of the little monsters. If I saw one...
I Lost Weight by Doing Math!
We’ve all tried a bunch of diets, right? Be honest. I know I have. Atkins, Paleo, gluten-free. None of them work, because the world is...