Love And Discipline: A Simple Guide To Good Parenting
Once a parent, always a parent. In other words, even when the kids grow up and leave the nest, your job as their parent never...
How Body Dysmorphia Affects Your Daily Life
“I don’t think you’d ever let yourself get fat, Carmalita.” “Oh, I’ve been fat before.” I assured. I then proceed to text a picture of...
Call me a soccer player because i’m making goals
Goal setting has always been somewhat of a hard time for me. I’m notorious for starting goals or projects and never seeing them to completion....
Getting Your Anger under Control
I was a very angry child. In the 2nd grade, I felt like I spent more time in the principal’s office than I did in...
Finding Your Inner Peace through Personal Acceptance
Almost a year ago, I made it a point to do better at being honest with myself even if it made me uncomfortable. A part...
Mindfulness in every day life?
I really connected with this podcast, I’m someone who has trouble practicing mindfulness and has found it be quite the challenge. A lot of the...
3 Ways To Bring Fun Back Into Any Kind Of Relationship
Relationships: they’re hard! They take time, they take energy, they take work — and they can get really routine, really fast. Like our daily grind...
5 Tips on how to Effectively Boost Your Courage
I have heard the phrase, “You are so brave,” more times than I can count in the last year and every time, it takes me...
The Way of Life Using the Traditions in our Relationships by Dave & Polly
This is a workshop, the AA Way of Life Using Traditions in Relationships by Dave & Polly. It is broken down into twelve segments. It...
Stay Happy By Avoiding Toxicity
We all want to feel good, to be happy, and be surrounded by positive energy all the time. But — whether you’re turning on the...