Self-Actualization: Is it Really Out of Reach?
“A musician must make music, an artist must paint, a poet must write if he is to be ultimately happy. What a man can be,...
Don’t procrastinate — Meditate!
I just recently got into the world of being self-employed as a freelance writer. As such, I am definitely learning that it takes a lot...
5 Simple Meditations to Implement in Your Daily Life
Meditation is an ancient practice that thrusts us into the space of awareness and feeling. It is a space where we can feel our emotions...
A Lovely Reminder to Let Go of the Pain and Welcome in the Magic
This audio course by The Anxiety Guy has provided me with ample insight to better navigate through the overwhelming existential angst that thwarts my inner...
My transformation has been amplified by these Mindfulness exercises and techniques
Before listening to this, I do my best to journal every day in order to vocalize my inner dialogue and process my feelings and thoughts...
What is Mindfulness and How Can You Practice It?
Mindfulness is a term that has been coined by New Ageist advocates, successful moguls, and life coaches alike, but what does it really mean? Throughout...
Now I realize why some of my past relationships were so awful!
Unfortunately, being able to see things clearly usually doesn’t happen until we reexamine whatever it is in retrospect. This is certainly how it is in...
4 Ways To Supercharge Your Life With Gratitude
When life gets tough, we’re told over and over to try living in an ‘attitude of gratitude’. But if you fail to see how a...
What is a Morning Routine and How Does it Make You Successful?
When most of us hear the word ‘routine,’ our minds quickly revert to thoughts of robotic habits and tedious behaviors that lack the color and...
A wake-up call to the first day of the rest of your life
I am not the kind of person that likes to be spoken to in clichés and overly serious tones. What I look for, or maybe...