Tag: health

Our bodies physically react to whatever we feel. My body’s primary response to emotion is to cry. If I am overcome with joy…I cry. If...

You would think that taking care of ourselves is something everyone knows how to do. But most of us aren’t taught how to check in...

If you’re in an unhealthy relationship, you can probably feel deep down that something is very wrong. You might not know exactly what it is...

These podcasts made me feel like I was in a meadow in an enchanted forest with some fairies and elves. As someone who suffers from...

Once a parent, always a parent. In other words, even when the kids grow up and leave the nest, your job as their parent never...

“I don’t think you’d ever let yourself get fat, Carmalita.” “Oh, I’ve been fat before.” I assured. I then proceed to text a picture of...

Mike E. starts off this course. He talks about getting married and he made a promise and says that he made this for the rest...

This is a workshop, the AA Way of Life Using Traditions in Relationships by Dave & Polly. It is broken down into twelve segments. It...

We all want to feel good, to be happy, and be surrounded by positive energy all the time. But — whether you’re turning on the...

This is an amazingly large collection of audios of several speakers talking about the many aspects of alcoholism, from first drink to recovery. Each speaker speaks for...