Being an Empath doesn’t have to be so scary
Growing up an Empath, I was constantly overwhelmed. I felt like a radio that got all channels at once. Being around people was exhausting and...
The reality of smoking, the truth behind nicotine.
We hear it day in and day out, smoking is bad for you. There are endless sources of information that all combine to tell you...
Affirmations for personal development of social skills, empathy, and more
Empowered Hypnosis has so many great affirmations, complete with binaural beats (best to wear headphones to make it most effective). Whether you want to stop...
How to spot the warning signs of suicide.
What leads to suicide? There’s no single cause for suicide. Suicide most often occurs when stressors and health issues converge to create an experience of hopelessness...
Practical meditation for managing anger and healing the hurts they come from
It took me a very long time to realize that my anger came from hurt. From feeling like I had no control. Going back further,...
Cindy A. Shares Her Story On How God Save Her Life
My story is a love story and my story is a story of joy and a story of God’s grace. I believe uh in these...
Steamroll your own self-sabotage addiction
Confidence is not something that comes naturally to me. Even when I want to be, it’s like this darkness hanging over me that’s nearly impossible...
10 things to the combat loneliness.
Have you ever felt isolated? Have you gone to a social gathering and still felt alienated and alone? Does loneliness seem to keep making appearances...
The trails and tribulation of public speaking
Personally, I have never had a problem speaking in public. Getting up in front of audiences or large groups of people has never really bothered...
10 tips to stop overeating
Self-control is a struggle for many people, especially when it comes to food. Eating too much in one sitting or taking in too many calories...