Tag: self-care

I was a very angry child. In the 2nd grade, I felt like I spent more time in the principal’s office than I did in...

Mike E. starts off this course. He talks about getting married and he made a promise and says that he made this for the rest...

Love ‘em or hate ‘em, for better or worse, the family of origin you grew up with — or the one you created by bringing...

Almost a year ago, I made it a point to do better at being honest with myself even if it made me uncomfortable. A part...

I really connected with this podcast, I’m someone who has trouble practicing mindfulness and has found it be quite the challenge. A lot of the...

Relationships: they’re hard! They take time, they take energy, they take work — and they can get really routine, really fast. Like our daily grind...

I have heard the phrase, “You are so brave,” more times than I can count in the last year and every time, it takes me...

This is a workshop, the AA Way of Life Using Traditions in Relationships by Dave & Polly. It is broken down into twelve segments. It...

We all want to feel good, to be happy, and be surrounded by positive energy all the time. But — whether you’re turning on the...

Fulfillment doesn’t just knock the door down and take over your life. It taps lightly at the door, then runs off, like a kid playing...