Category: Mind & Body

This is a lengthy collection, but well worth it.  I’m glad Audiojoy was able to obtain this. Chris is well-versed in the Big Book.  Really...

If you have problems with holding on to anger, you may not realize how that affects your emotional connections to your significant other. I get...

During this amazing course, it talks about taking the first step. This is something I remember so vividly. When I finally came to the realization...

Sex is an important part of who we are. Its potential ranges from entirely mechanical to multi-dimensional, and to that of cosmic proportions. How can...

It may seem obvious, but realizing that stress was kicking off my anxiety has gone a long way to erode its grip on me. Anxiety...

As someone who deals with anxiety on a day to day basis, I’ve grown really accustomed to dealing with irrational thoughts and cycles of familiar...

Having gone through my fair share of health conditions over the last few years, I was drawn to this course. I’ve been looking for ways...

The Anxiety Guy is Dennis Simsek, a self-described life coach. Simsek’s approach is to focus on the outcome and results of his interventions, rather than...

This is definitely one of the longer courses I have ever listened to on sex addiction and the issues behind it. However, with that being...

As our Western society becomes flooded with advertisements for yoga and meditation, it might be a good idea to be informed of what each of...