Category: Mind & Body

Course on Lust and Taking The First Step

During this amazing course, it talks about taking the first step. This is something I remember so vividly. When I finally came to the realization...

How Does Yoga Improve Your Sex Life?

Sex is an important part of who we are. Its potential ranges from entirely mechanical to multi-dimensional, and to that of cosmic proportions. How can...

Thoughts on Anxiety

As someone who deals with anxiety on a day to day basis, I’ve grown really accustomed to dealing with irrational thoughts and cycles of familiar...