How Body Dysmorphia Affects Your Daily Life
“I don’t think you’d ever let yourself get fat, Carmalita.” “Oh, I’ve been fat before.” I assured. I then proceed to text a picture of...
Getting Your Anger under Control
I was a very angry child. In the 2nd grade, I felt like I spent more time in the principal’s office than I did in...
Tips on Solving Problems and Working a S.A. Recovery Program
Mike E. starts off this course. He talks about getting married and he made a promise and says that he made this for the rest...
Finding Your Inner Peace through Personal Acceptance
Almost a year ago, I made it a point to do better at being honest with myself even if it made me uncomfortable. A part...
Mindfulness in every day life?
I really connected with this podcast, I’m someone who has trouble practicing mindfulness and has found it be quite the challenge. A lot of the...
5 Tips on how to Effectively Boost Your Courage
I have heard the phrase, “You are so brave,” more times than I can count in the last year and every time, it takes me...
Stay Happy By Avoiding Toxicity
We all want to feel good, to be happy, and be surrounded by positive energy all the time. But — whether you’re turning on the...
Recovery from Addiction is a Journey, not an Event
This is an amazingly large collection of audios of several speakers talking about the many aspects of alcoholism, from first drink to recovery. Each speaker speaks for...
More than just a bro bible
When I was young, I was a small kid, and I was bullied. It’s tough to admit that now, as a grown man. No one...
Implementing the Big Book – the steps and traditions in our daily lives
This is a lengthy collection, but well worth it. I’m glad Audiojoy was able to obtain this. Chris is well-versed in the Big Book. Really...