These simple, effective, and accessible meditations will improve your everyday life
Even now, I struggle with implementing simple meditations into my everyday life. However, when I look at where I used to be as opposed to...
How Does Meditation Increase Your Quality of Life
While meditation truly is one of the most ancient practices of human spirituality, it would be silly to expound that has lost its applicability in...
How to Overcome Your Addictions with Self-Awareness
I have tried nearly every narcotic on the market, and I have been addicted to many of them. I have also been addicted to video...
Holy Meditation!
Whether you are a beginner to meditation or are a veteran of the practice, this audio course is for you. For myself, I don’t practice...
This course helped me to better navigate and understand my anxiety and fear
I have never considered myself to have anxiety, however, recently I have been battling bouts of erratic emotions that send me spiraling into discombulated states...
Don’t procrastinate — Meditate!
I just recently got into the world of being self-employed as a freelance writer. As such, I am definitely learning that it takes a lot...
5 Simple Meditations to Implement in Your Daily Life
Meditation is an ancient practice that thrusts us into the space of awareness and feeling. It is a space where we can feel our emotions...
A Lovely Reminder to Let Go of the Pain and Welcome in the Magic
This audio course by The Anxiety Guy has provided me with ample insight to better navigate through the overwhelming existential angst that thwarts my inner...
Now I realize why some of my past relationships were so awful!
Unfortunately, being able to see things clearly usually doesn’t happen until we reexamine whatever it is in retrospect. This is certainly how it is in...
4 Ways To Supercharge Your Life With Gratitude
When life gets tough, we’re told over and over to try living in an ‘attitude of gratitude’. But if you fail to see how a...