Tag: being happy

Recently in my life, I have taken it upon myself to listen to more podcasts and audio programs on anxiety and their effects on one’s...

When I first began my journey of spirituality and learning about meditations, one of the first things I came across were the energy centers in...

Thank you so much for this fantastic, entertaining audio of an Al-Anon Workshop by Vannoy S. about the History of Al-Anon and the 12 Steps....

Once a parent, always a parent. In other words, even when the kids grow up and leave the nest, your job as their parent never...

While binge eating has never been something that I truly notice in terms of my addictive behaviors, it certainly shows up from time to time...

To be completely frank, I have not been practicing meditation as much as I used to. This is, in part, due to my lack of...

Even now, I struggle with implementing simple meditations into my everyday life. However, when I look at where I used to be as opposed to...

I had never been exposed to Ben Franklin’s idea of the 13 virtues until this audio course. Tom Cassidy and Richard Wilkins present a myriad...

While meditation truly is one of the most ancient practices of human spirituality, it would be silly to expound that has lost its applicability in...

I have tried nearly every narcotic on the market, and I have been addicted to many of them. I have also been addicted to video...