Learn to beat anxiety from someone who has actually done it
The Anxiety Guy is Dennis Simsek, a self-described life coach. Simsek’s approach is to focus on the outcome and results of his interventions, rather than...
Gary Vee is a Self-Awareness Genius
Not only is all the information in this audio course truthful, digestible, and relatable, but it also holds listeners accountable. One of the things I...
What is Meditation and How Do I Learn?
There’s a good chance you have heard about meditation. Over the past several years, meditation has grown in popularity and has become a practice which...
Got to get me my own copy!
I was blessed and grateful to listen to these audios! A set of 3 great audios of approximately 9 hours in total of a workshop...
In an overly complicated world, plain-talking Gary Vee is like fresh air
If you’ve been struggling to find your way; if you’ve been beating yourself up over your current condition, you owe it to yourself to listen...
I am not my past!
This is a wonderful two-part audio about Recovery from Shame. The speaker, Mark V. talks about Fear being the result of Shame and Resentment and...
This helped me to develop a detailed strategy to transmute my bad habits into healthy ones
Listening to this package by MindMekka helped me greatly to better understand my habits with increased awareness, and ultimately change them through said awareness. In...
I learned more about anxiety than I ever thought I would with this podcast series
Even though I have never experienced panic attacks or debilitating anxiety, I have certainly felt its effects within my life from time to time. The...
Sometimes having an ordinary day is just fine
For some people, anxiety is more than just an uneasy feeling that you have, and then you get over it. Anxiety disorder can be crippling....
I thought I knew about Gratitude, and then this audio course taught me more
In my journey of personal growth, gratitude has been one of the single most important things to emphasize in my everyday life. Gratitude is the...