Less Anxiety with More Awareness
As Gina Ryan mentions in this series, life is like a spiral in that we revisit what seems like the same place over and over...
Welcome new life into the world with clarity, health, and mindfulness
This hypnosis audio program is a wonderful way to welcome in your new addition to the family and the world! While I don’t have any...
Discover the secrets of joy with these meditations!
In a world that puts violence, anger, and brokenness on a pedestal, it can be really difficult to discover true joy and happiness in one’s...
Mind, mind, go away. Let me sleep until the day.
To be completely frank, I have not been practicing meditation as much as I used to. This is, in part, due to my lack of...
These simple, effective, and accessible meditations will improve your everyday life
Even now, I struggle with implementing simple meditations into my everyday life. However, when I look at where I used to be as opposed to...
Getting Inspired to Learn and Focus on Creating
I had never been exposed to Ben Franklin’s idea of the 13 virtues until this audio course. Tom Cassidy and Richard Wilkins present a myriad...
How Does Meditation Increase Your Quality of Life
While meditation truly is one of the most ancient practices of human spirituality, it would be silly to expound that has lost its applicability in...
Don’t procrastinate — Meditate!
I just recently got into the world of being self-employed as a freelance writer. As such, I am definitely learning that it takes a lot...
5 Simple Meditations to Implement in Your Daily Life
Meditation is an ancient practice that thrusts us into the space of awareness and feeling. It is a space where we can feel our emotions...
What is Mindfulness and How Can You Practice It?
Mindfulness is a term that has been coined by New Ageist advocates, successful moguls, and life coaches alike, but what does it really mean? Throughout...