Tag: online courses

I have a bit of a love/hate relationship with sleep. Some nights are completely normal, with me sleeping completely through the night without any worries....

First, I can’t talk about this course without praising the production of these meditation tracks. Whoever edited these meditations did an excellent job, because they’re...

Growing up an Empath, I was constantly overwhelmed. I felt like a radio that got all channels at once. Being around people was exhausting and...

In ancient times, there was a king who decided to place a boulder on a major roadway and proceeded to hide himself nearby. He watched...

It took me a very long time to realize that my anger came from hurt. From feeling like I had no control. Going back further,...

My story is a love story and my story is a story of joy and a story of God’s grace. I believe uh in these...

Confidence is not something that comes naturally to me. Even when I want to be, it’s like this darkness hanging over me that’s nearly impossible...

These hypnosis tracks have everything: anxiety and mood management, meditations for beginners (with theta beats! my favorite), energy boosting ones (these are great for midday),...

Self-control is a struggle for many people, especially when it comes to food. Eating too much in one sitting or taking in too many calories...

Firstly, I have to say that I love Giovanni’s voice! I find it so soothing, which is helpful because even some of my favorite guided...