Tag: relaxation

Let’s be real, in our modern world we have become rather lazy. We want every tokened item that has ever fired off of our synapses,...

Prayer is a widely condoned practice that is proliferated by many religions and ideologies, and quite frankly, it is something that you can implement into...

I just recently emerged out of a very traumatic breakup that sent me into a spiral of self-pity, anxiety, and self-destructive tendencies. Not only was...

Western culture has become quite talented at taking unadulterated practices, products, and doctrines and finding ways for them to fit into its instantaneous capitalist agenda. As...

I have dabbled with Steve G. Jones’ other hypnosis workshops involving metaphysical abilities, astral travel, and even 12-strain DNA reprogramming, and the experiences to be...

For some people, anxiety is more than just an uneasy feeling that you have, and then you get over it. Anxiety disorder can be crippling....

Though I am not an athlete, I fully understand the amount of self-discipline and motivation it takes to be one. While competition seems like the...

I don’t know about you, but I certainly don’t consider myself an anxious person according to standardized definitions, however, the more that I examined my...

The world we live in today makes it almost impossible not to experience stress in our day-to-day lives. Our society has such a strong focus...

Recently in my life, I have taken it upon myself to listen to more podcasts and audio programs on anxiety and their effects on one’s...