Tag: self-care

This is an amazingly large collection of audios of several speakers talking about the many aspects of alcoholism, from first drink to recovery. Each speaker speaks for...

When I was young, I was a small kid, and I was bullied. It’s tough to admit that now, as a grown man. No one...

I’m a pretty busy person. I enjoy listening to audio courses, and I am always looking for ways to improve my cognitive sharpness, but it...

This is a lengthy collection, but well worth it.  I’m glad Audiojoy was able to obtain this. Chris is well-versed in the Big Book.  Really...

If you have problems with holding on to anger, you may not realize how that affects your emotional connections to your significant other. I get...

During this amazing course, it talks about taking the first step. This is something I remember so vividly. When I finally came to the realization...

Sex is an important part of who we are. Its potential ranges from entirely mechanical to multi-dimensional, and to that of cosmic proportions. How can...

It may seem obvious, but realizing that stress was kicking off my anxiety has gone a long way to erode its grip on me. Anxiety...

In this set, you will find a wealth of information from different speakers discussing their life’s in recovery and how they abstained from drugs and...

As someone who deals with anxiety on a day to day basis, I’ve grown really accustomed to dealing with irrational thoughts and cycles of familiar...