Tag: self confidence & esteem

I have heard the phrase, “You are so brave,” more times than I can count in the last year and every time, it takes me...

This is a wonderful two-part audio about Recovery from Shame. The speaker, Mark V. talks about Fear being the result of Shame and Resentment and...

Gary Vee is a no-nonsense entrepreneur and success coach, and he doesn’t mince words. He is a hugely successful businessman himself, so anything he might...

In these set of tapes, Sex addicts tell their stories and discuss their shame and fear and the recovery from it. Just as it is...

Much of this has to do with using positivity to our advantage and lessening our negativity in our lives. Asserting our ability to control our...

As a twenty six year old in today’s modern culture, going to the gym and working on ‘gains’ seems to somewhat of a norm for...

I never wanted to be an expert on sexual dysfunction. Aging is just one of those things that makes you research things perhaps a little...

I have never been one to have frequent debilitating panic attacks or move through my life with caution out of fear of triggering anxiety, however,...

It is easy to feel inadequate when comparing ourselves to the countless advertisements and photoshopped centerfolds that saturate the media but does nothing but propagate...

I was going through a really difficult time at work a few months back. Even my yoga class didn’t help, and that usually loosens me...