Category: Health & Wellness

To be completely frank, I have not been practicing meditation as much as I used to. This is, in part, due to my lack of...

Even now, I struggle with implementing simple meditations into my everyday life. However, when I look at where I used to be as opposed to...

I had never been exposed to Ben Franklin’s idea of the 13 virtues until this audio course. Tom Cassidy and Richard Wilkins present a myriad...

While meditation truly is one of the most ancient practices of human spirituality, it would be silly to expound that has lost its applicability in...

I have tried nearly every narcotic on the market, and I have been addicted to many of them. I have also been addicted to video...

Whether you are a beginner to meditation or are a veteran of the practice, this audio course is for you. For myself, I don’t practice...

I have never considered myself to have anxiety, however, recently I have been battling bouts of erratic emotions that send me spiraling into discombulated states...

I just recently got into the world of being self-employed as a freelance writer. As such, I am definitely learning that it takes a lot...

Meditation is an ancient practice that thrusts us into the space of awareness and feeling. It is a space where we can feel our emotions...

This audio course by The Anxiety Guy has provided me with ample insight to better navigate through the overwhelming existential angst that thwarts my inner...