What is a Morning Routine and How Does it Make You Successful?
When most of us hear the word ‘routine,’ our minds quickly revert to thoughts of robotic habits and tedious behaviors that lack the color and...
A wake-up call to the first day of the rest of your life
I am not the kind of person that likes to be spoken to in clichés and overly serious tones. What I look for, or maybe...
Being Happy is a Practice of Self-Actualization
If you were to ask me, I would probably tell you that I consider myself to be a self-actualized person like David Tuffley discusses in...
These meditations reinvigorated my radiant glow
If you ask most people, they will tell you they are confident in who they are and that they have a positive self-image, but more...
Resolving conflict is much simpler than we think
I think it goes without saying that we all experience conflict in our lives. As beings who thrive on relationship and connection, it is impossible...
Meditate your way into a magical morning!
I don’t know about you, but my mornings are the most important part of my day. They are my time to set an intention, surrender...
Does Self Improvement Have to Be So Much… Work?
Sometimes improving yourself feels like moving boulders. A lot of the tools and resources available, and there are a ton, seem to require a lot...
I didn’t realize how adventurous I was until I listened to this!
It goes without saying that in today’s modern society, it is very easy to get sucked into mundane routines that seem to drain the color...
What do you listen to be?
How often do you actually listen? I mean really listen for a purpose. Have you ever considered listening to BE something? After all, we’re human...
Out with the medication and In with the meditation!
Before I was introduced to holistic healing and tapping into my body’s natural ability to heal itself through proper nutrition and energy cultivation, I was...