I have tried nearly every narcotic on the market, and I have been addicted to many of them. I have also been addicted to video...

The basis of Tom’s course on Career Mastery is to focus for one week, on one of the “13 lessons” that relate to changing your...

Whether you are a beginner to meditation or are a veteran of the practice, this audio course is for you. For myself, I don’t practice...

“A musician must make music, an artist must paint, a poet must write if he is to be ultimately happy. What a man can be,...

I have never considered myself to have anxiety, however, recently I have been battling bouts of erratic emotions that send me spiraling into discombulated states...

I just recently got into the world of being self-employed as a freelance writer. As such, I am definitely learning that it takes a lot...

Meditation is an ancient practice that thrusts us into the space of awareness and feeling. It is a space where we can feel our emotions...

This audio course by The Anxiety Guy has provided me with ample insight to better navigate through the overwhelming existential angst that thwarts my inner...

Before listening to this, I do my best to journal every day in order to vocalize my inner dialogue and process my feelings and thoughts...

Mindfulness is a term that has been coined by New Ageist advocates, successful moguls, and life coaches alike, but what does it really mean? Throughout...