Tag: general-health

Healthy Couples: How Do They Do It?

If you’re in an unhealthy relationship, you can probably feel deep down that something is very wrong. You might not know exactly what it is...

Ya girl loves meditation

These podcasts made me feel like I was in a meadow in an enchanted forest with some fairies and elves. As someone who suffers from...

Getting Your Anger under Control

I was a very angry child. In the 2nd grade, I felt like I spent more time in the principal’s office than I did in...

Mindfulness in every day life?

I really connected with this podcast, I’m someone who has trouble practicing mindfulness and has found it be quite the challenge. A lot of the...

Stay Happy By Avoiding Toxicity

We all want to feel good, to be happy, and be surrounded by positive energy all the time. But — whether you’re turning on the...