Tag: general-health

I have tried nearly every narcotic on the market, and I have been addicted to many of them. I have also been addicted to video...

Whether you are a beginner to meditation or are a veteran of the practice, this audio course is for you. For myself, I don’t practice...

I have never considered myself to have anxiety, however, recently I have been battling bouts of erratic emotions that send me spiraling into discombulated states...

I just recently got into the world of being self-employed as a freelance writer. As such, I am definitely learning that it takes a lot...

This audio course by The Anxiety Guy has provided me with ample insight to better navigate through the overwhelming existential angst that thwarts my inner...

Mindfulness is a term that has been coined by New Ageist advocates, successful moguls, and life coaches alike, but what does it really mean? Throughout...

When most of us hear the word ‘routine,’ our minds quickly revert to thoughts of robotic habits and tedious behaviors that lack the color and...

For most of us, lucid dreams usually happen when we least expect it. We will be experiencing a dream when all of a sudden, we...

If you were to ask me, I would probably tell you that I consider myself to be a self-actualized person like David Tuffley discusses in...

After my nervous breakdown, I desperately searched for a way to both control my stress and make sense of the world. I’d heard about the...