Tag: online courses

Mindmekka is a great start for anyone who needs guidance on building confidence and a sense of calm from within, no matter what kind of...

“I have to just let it go” is a mantra we all struggle to embody. We are riddled with all kinds of attachments and hangups...

Fliss Kay’s Boost Your Self Confidence course offers detailed, step by step guidance to break down your negative self-image and start uncovering a more positive...

Mindmekka offers a simple start on the personal journey of healing with something that is easily accessible even to those who cannot see a therapist....

For those interested in learning a different and more advanced perspective on meditation, Nikolas Baralos offers a simple introduction to a more esoteric kind of...

I have a lot of praise for wellness programs that talk about work-life balance because I feel like we don’t hear enough about it despite...

In the wellness community, we hear a lot about self-healing when it comes to illness, addiction, depression, anxiety, trauma, or even just plain human conditioning....

I so appreciate the variety in Stephanie Bartanic’s tips and the optimistic way she approaches all kinds of topics. She covers things such as the...

In the Anxiety Guy’s podcast episodes, he tackles not just anxiety, but health anxiety (also known as “hypochondria”, though many consider this term to be...

This compilation of famous speeches is fantastic. There really is something to be gained by listening to the stories of wisdom, success, even failure, from...