Become more aware of your binge eating and stop it at its roots
While binge eating has never been something that I truly notice in terms of my addictive behaviors, it certainly shows up from time to time...
Discover the secrets of joy with these meditations!
In a world that puts violence, anger, and brokenness on a pedestal, it can be really difficult to discover true joy and happiness in one’s...
Mind, mind, go away. Let me sleep until the day.
To be completely frank, I have not been practicing meditation as much as I used to. This is, in part, due to my lack of...
These simple, effective, and accessible meditations will improve your everyday life
Even now, I struggle with implementing simple meditations into my everyday life. However, when I look at where I used to be as opposed to...
Getting Inspired to Learn and Focus on Creating
I had never been exposed to Ben Franklin’s idea of the 13 virtues until this audio course. Tom Cassidy and Richard Wilkins present a myriad...
How Does Meditation Increase Your Quality of Life
While meditation truly is one of the most ancient practices of human spirituality, it would be silly to expound that has lost its applicability in...
How to Overcome Your Addictions with Self-Awareness
I have tried nearly every narcotic on the market, and I have been addicted to many of them. I have also been addicted to video...
Changing careers has been challenging for me, Tom’s career leadership helped me get out of my head and find my passion!
The basis of Tom’s course on Career Mastery is to focus for one week, on one of the “13 lessons” that relate to changing your...
Holy Meditation!
Whether you are a beginner to meditation or are a veteran of the practice, this audio course is for you. For myself, I don’t practice...
Self-Actualization: Is it Really Out of Reach?
“A musician must make music, an artist must paint, a poet must write if he is to be ultimately happy. What a man can be,...