Getting Inspired to Learn and Focus on Creating
I had never been exposed to Ben Franklin’s idea of the 13 virtues until this audio course. Tom Cassidy and Richard Wilkins present a myriad...
How Does Meditation Increase Your Quality of Life
While meditation truly is one of the most ancient practices of human spirituality, it would be silly to expound that has lost its applicability in...
How to Overcome Your Addictions with Self-Awareness
I have tried nearly every narcotic on the market, and I have been addicted to many of them. I have also been addicted to video...
Holy Meditation!
Whether you are a beginner to meditation or are a veteran of the practice, this audio course is for you. For myself, I don’t practice...
Self-Actualization: Is it Really Out of Reach?
“A musician must make music, an artist must paint, a poet must write if he is to be ultimately happy. What a man can be,...
This course helped me to better navigate and understand my anxiety and fear
I have never considered myself to have anxiety, however, recently I have been battling bouts of erratic emotions that send me spiraling into discombulated states...
A Lovely Reminder to Let Go of the Pain and Welcome in the Magic
This audio course by The Anxiety Guy has provided me with ample insight to better navigate through the overwhelming existential angst that thwarts my inner...
My transformation has been amplified by these Mindfulness exercises and techniques
Before listening to this, I do my best to journal every day in order to vocalize my inner dialogue and process my feelings and thoughts...
What is Mindfulness and How Can You Practice It?
Mindfulness is a term that has been coined by New Ageist advocates, successful moguls, and life coaches alike, but what does it really mean? Throughout...
Meditate your way into healthy and fulfilling relationships
It goes without saying, not only are relationships what we all strive for in our lives as human beings, but they can also be the...